Home Health CLub
plans to meet your personal goal. For more workout routines, check out our archived exercise videos.
-The Fit with Brit Team
Weekly Workout Schedule
Goal: Improved Health
The General Health Plan is great for those looking to maintain a healthy life style and want to be continually challenged! This plan includes: new strength training releases, a cardio class, and a core class.
Goal: Weight Loss
The Weight Loss Plan is designed to burn unwanted fat calories and improve lean body mass. Classes include: new strength training releases along with 2 cardio classes. For best results, classes can be taken more than once throughout the week.