Testimonials"A manageable program that has changed my life." -Ruth
& More"Lifestyle change through quick, fun, and challenging workouts that build real world fitness."
"As a busy mom, Fit with Brit allows me the time and flexibility that I need." -Meghann
Diet and Exercise
Together at Last!
Fit with Brit has teamed up with Your Online Dietitian to bring you superb health.
The Fit with Brit Team knows the secret to getting results that last a lifetime, and we want to share it with all our members! Exercise and eating right is the number one professional recommendation for living a healthier and longer life. And now it can all be done from the comfort of your home!
With fitwithbrit.com and youronlinedietitian.com it literally feels like you have a live-in trainer and dietitian! Seriously, what could be better for your health but two professionals you can trust to root you on!
One of the many benefits of being a Fit with Brit member includes monthly changing sample menus from Karen Diaz, and weekly changing workout routines that fit your personal goal!
For more information on the personalized care and support of Your Online Dietitian please email Karen Diaz.
What Karen's Clients are Saying
- I cannot express how much working with Karen has changed my perspective not only on my food issues but on everyday issues in life as well. I will forever be grateful for her and her work.
- She is very knowledgeable, compassionate, and understanding which are three very important elements to a dietician, or any professional for that matter.
- Unlike most diets that make you eat certain foods, I wanted to keep eating the foods I like rather than going on someone else’s prescribed food regime. Karen was fantastic! I sent her a list of the foods I enjoy and she took that list and shaped it into a great eating plan for me.